Amount of Choline, total in Beverages, coffee, instant, regular, half the caffeine

Beverages

In 100 g (Grams) of Beverages, coffee, instant, regular, half the caffeine there is 101.9 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Beverages, coffee, instant, regular, half the caffeine.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Beverages, coffee, instant, regular, half the caffeine

Beverages, coffee, instant, regular, half the caffeine is a type of Beverages. The most significant nutrients in Beverages, coffee, instant, regular, half the caffeine are listed below.

Water 3.1 g 3.1%
Energy (calorie) 352 kcal
Energy (joule) 1473 kJ
Protein 14.42 g 14.42%
Total lipid (fat) 0.5 g 0.5%
Ash 8.8 g 8.8%
Carbohydrate, by difference 73.18 g 73.18%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 141 mg 0.14%
Iron, Fe 4.41 mg
Magnesium, Mg 327 mg 0.33%
Phosphorus, P 303 mg 0.30%
Potassium, K 3535 mg 3.54%
Sodium, Na 37 mg 0.04%
Zinc, Zn 0.35 mg
Copper, Cu 0.139 mg
Manganese, Mn 1.712 mg
Selenium, Se 12.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beverages, coffee, instant, regular, half the caffeine